Community Talks
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Heart Health & Exercise
FREE Community Event – Shellharbour
Join Elossa Fitness, a specialised gym for ages 60+ focusing on functional fitness, for a 1-hour information session. This event is open to members and non-members.
Exercise Physiologist Dean Towers will take you through:
– Our cardiovascular system, common concerns and the effects of ageing
– Why exercise is so important for heart health
– How to get started with exercise to look after your heart.
Perfect for anyone wanting to stay active, health, and informed.
For those who attend and want to get with Elossa we’ll give you half price off your Initial Assessment when you book on the day as a special offer to help you get started.
WHEN: 9th May, 1:30pm – 2:30pm.
WHERE: Elossa Fitness Shellharbour, 7 Minga Ave, Shellharbour City Centre
Register for this free event by completing the form below, sending us an email at [email protected] or SMS/ Call 0468 357 720.
Heart Health & Exercise May 2025 - Community Talk
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