What is Elossa?

Elossa is a specialised gym for people aged 60+ focusing on functional fitness and muscle strength to improve quality of life.

Our team of  Accredited Exercise Physiologists are dedicated to helping our members achieve their functional fitness goals. Elossa combines specialised equipment, personalised assessments and professionally designed training programmes in a supportive and fun environment.

Watch this video to find out more.

 

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Stay Active and Stronger for Life

Do More of what you love.
Do More of what you used to do.
Do More with those you love.

Elossa Circuits

Elossa Circuits combine research and technology to bring you a range of exercises aimed at making you stronger and fitter. Elossa Circuits are also about building community spirit to make you feel more connected and energised.

Personalised

Our Accredited Exercise Physiologists will conduct a personalised Initial Assessment to tailor the circuits to you. Whether you want more strength to do the things you enjoy, more energy to play with your grandkids or walk with your friends, we will work together to achieve your goals.

Group Circuits

Our group circuits are designed by our Accredited Exercise Physiologists specifically for ages 60+ to increase strength, functional fitness and balance. They are designed to be fun and foster a community spirit and sense of connection. We hope that life long friends will be made at our circuits.

Specialised Equipment

Elossa uses specialised equipment manufactured in Finland. The advanced technology of this equipment is a culmination of 30 years of research in exercise solutions for active ageing. The equipment is easy to use and automatically adjusts to your personalised programme.

Testimonials

“Highly recommend Elossa. Staff are amazing. Always available to help you . Equipment is excellent.”

“After only 6 weeks at Elossa, I have lost more weight, improved flexibility and range of movement whilst improving my overall well-being. All with great support from qualified, pleasant and non-judgemental instructors. Get out of the chair and get to Elossa. You are worth it.”

“I joined ELOSSA at the beginning of 2024. One of the best decisions I ever made. I can already see improvement in my strength, muscle, cardio and balance. The staff are supportive, knowledgeable and so friendly. I truly enjoy my twice weekly visits.”

“In a year where I had serious health issues and as I have always been a bit of a gym junkie, I joined Elossa. The programme designed for me was what I needed  and got me back into a healthy state. It has given me confidence improved my health, it’s fun, a happy gym atmosphere, love the staff, the circuits and the music, thanks Team Elossa”

“Amazing team at Elossa, professional and supportive at all times, circuits are excellent, strength, balance everything we need as we get older…recommend 100%. Come on board as we have fun as well 😀”

“I’ve been going to Elossa for six weeks. I’m really enjoying it. I’m 76 and I’ve never played sport or been interested in exercise. Now I find that I’m feeling more energetic and, dare I say, developing the odd muscle. The sessions are fun and staff very attentive, pleasant and helpful.”