Ageing Well with Exercise
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Ageing Well with Exercise
FREE Community Event – Shellharbour
Join Elossa Fitness, a specialised gym for ages 60+ focusing on functional fitness, for a 1-hour information session. This event is open to members and non-members.
Exercise Physiologist, Dean Towers, will take you through the effects of ageing on our bodies and how exercise plays a key role in improving strength, fitness, mobility and balance.
For those who attend and want to get stronger and fitter with Elossa we’ll give you half price off your Initial Assessment when you book on the day as a special offer to help you get started.
WHEN: 14th February, 1:30pm – 2:30pm.
WHERE: Elossa Fitness Shellharbour, 7 Minga Ave, Shellharbour City Centre
Register for this free event by completing the form below, sending us an email at [email protected] or SMS/ Call 0468 357 720.

Ageing Well with Exercise February 2025
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