Ageing Well with Exercise
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Ageing Well with Exercise
FREE Community Event – Shellharbour
Join Elossa Fitness, a specialised gym for ages 60+ focusing on functional fitness, for a 1-hour information session. This event is open to members and non-members.
Exercise Physiologist, Dean Towers, will take you through the effects of ageing on our bodies and how exercise plays a key role in improving strength, fitness, mobility and balance.
For those who attend and want to get stronger and fitter with Elossa we’ll have a prize draw for non-members attending on the day to make their first month membership free! We’ll also have a special offer for you on the day to help you get started.
WHEN: 16th August, 10am-11am.
WHERE: Elossa Fitness Shellharbour, 7 Minga Ave, Shellharbour City Centre
Register for this free event by completing the form below, sending us an email at [email protected] or SMS/ Call 0468 357 720.
Ageing Well with Exercise August 2024
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