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Exercise for Arthritis
FREE Community Event – Shellharbour
Join Elossa Fitness, a specialised gym for ages 60+ focusing on functional fitness, for a 1-hour information session. This event is open to members and non-members.
Exercise Physiologist Dean Towers will take you through:
- What is arthritis
- What is the role of exercise in arthritis
- How do I get started when movement is painful?
WHEN: Friday 30th January, 1:30pm – 2:30pm.
WHERE: Elossa Shellharbour Studio, 7 Minga Avenue Shellharbour
Register for this free event by completing the form below, sending us an email at [email protected] or SMS/ Call 0468 357 720
Exercise for Arthritis January 2026 - Community Talk
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